Body Confidence Course

 
It took me over a decade to have the confidence to stand in this body and love her the way she deserved.

It took me over a decade to have the confidence to stand in this body and love her the way she deserved.

Build Better Confidence In You

Have you ever found yourself staring at yourself in the mirror or a reflection and listening to someone criticizing you? And you know it's your voice, yet it feels so hurtful and punishing?

Me too.

That is something I used to experience every day of my life for over a decade. The words I spoke to myself not only hurt to hear but lent a helping hand in constructing the painfully depressing life I lead.

This is why I created this course.

This is not a dress rehearsal

Have you ever wondered, ‘how did I get here, to a place in my life where I feel unhappy and unsatisfied?’

I have and I’m guessing many of you have and some of you may still be living in that place. My question to you is, WHY?

Life is not a dress rehearsal!! You do not get another chance at today.
If you truly want something don't wait, just do it.

Ask yourself the following questions to see the areas where you need to start loving instead of sacrificing for some later date.

Do I love my body?
If not, what do I want to create with my body to make me love it?
How can I start to take action on that right now?

Now ask those three questions for each part of your life. Just replace the word body with the following: job, family/friend/personal relationships, community, mindset, etc (any other area you desire growth).

Don’t waste another second living a life you don’t LOVE. You are worth putting in the effort to build the confidence you’ve always dreamed of having.

There is a freedom that is indescribable when you love yourself entirely.

There is a freedom that is indescribable when you love yourself entirely.

Had I not learned to love my body and myself, I would have never had the space to find my loving husband.

Had I not learned to love my body and myself, I would have never had the space to find my loving husband.